AP EAPCET 19-Aug-2021 Shift 2 Paper

A block of mass 1‌kg is fastened to a spring of spring constant of 100Nm−1. The block is pulled to a distance x=10‌cm from its equilibrium position (x=0‌cm) on a frictionless surface. from rest at t=0. The kinetic energy and the potential energy of the block when it is 5‌cm away from the mean position is _____