UPSC NDA I 2013 General Ability Paper

Question : 70 of 150

Marks: +1, -0

Which one among the following statements about a healthy diet is correct?

Regular eating of high-energy snacks between meals is healthy since it provides energy and vitamins in plenty
Fruits and vegetables make a good choice because their energy content is high
A balanced diet must contain plenty of fat and protein with little carbohydrates and fibre
An optimal quantity of fat, protein carbohydrate with adequate amount of water and fibre makes a healthy diet

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