SSC CGL 4 Sep 2016 Paper

Vitamins are classified as either fat soluble (vitamins A, D, E and K) or water soluble (vitamins B and C).The fat soluble vitamins are soluble in lipids (fats); water-soluble vitamins are those that dissolve in water upon entering the body. Because of this, our body cannot store excess amounts of water-soluble vitamins for later use.