CDS Model Paper 3 General Knowledge

Question : 64 of 120

Marks: +1, -0

Which one among the following statements about a healthy diet is correct?

Regular eating of high-energy snacks between meals is healthy since it provides energy and vitamins in plenty.
Fruits and vegetables make a good choice because their energy content is high.
A balanced diet must contain plenty of fat and protein with little carbohydrates and fibre.
An optimal quantity of fat, protein carbohydrate with adequate amount of water and fibre makes a healthy diet.

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